Posted on 22 December 2009
The south beach diet program in brief consists of three phases. The first phase which is the strictest phase of the diet last for the first 14 days. The second phase follows after, and in this phase there is seen a slow introduction of the banned foods of the first phase. Finally there is the [...] Continue Reading...
The south beach diet program in brief consists of three phases. The first phase which is the strictest phase of the diet last for the first 14 days. The second phase follows after, and in this phase there is seen a slow introduction of the banned foods of the first phase. Finally there is the [...] [...more]
The seven day juice fast is a simple, detox type of diet plan that promises fast weight loss effects. Since more than being a weight loss diet, it is known as a detox diet, it is apt that we delve into the discussion of what detox diets are about. This first part gives an overview [...] [...more]
The fourth and last stage of the Atkins diet, the lifetime maintenance stage, teaches one that reaching the ideal weight is not the end of the Atkins Diet. This is a unique part of the Atkins diet program as it answers the question that most diet regimen fail to directly answer, the ‘now what?’ question [...] [...more]
David Zinczenko, the author of the abs diet, is not a new name for most ‘diet fans’, especially in the United States. The name Zinczenko is something that most these people must have heard of or read about since he has not only made himself popular in the field of journalism, but he has also [...] [...more]
Upon reaching this stage of the Atkins Diet, most people are already feeling very proud of their selves and have lost already considerable amount of weight. It is not to say that dieters can now relax though as in the third stage of the Atkins diet, or the pre-maintenance stage, the aim starts to shift [...] [...more]
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